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FOOD, NUTRITION AND HEALTH NEWS - WITH A COMMON SENSE PERSPECTIVE

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Dry Couscous - © goodbeansandgrains.com

Mediterranean Mysteries: Couscous

2014-11-26
By: Maggie
On: November 26, 2014
In: Comfort Food, Cooking 101, Mediterranean Mysteries

As Pasta is to Italy, as Rice is to Asia and Spain, and Potatoes are to Europe and the New World, so Couscous is to the people of the Western Mediterranean, most especially, North Africa. And this simple, delicious peasant food staple has its own unique secrets for you to discover!Read More →

Black Coffee - © Wikipedia

MediFood News: Coffee May Combat Obesity!

2014-11-24
By: Maggie
On: November 24, 2014
In: Comfort Food, Food News, Food Tips

Okay. Right off the top, I’ll re-assert my skepticism about so-called miracle cures for things like Cancer and Arthritis. And ‘miracle’ foods that claim they can make you smarter. But I thought it worthwhile to mention a new, low-key finding about links between Coffee and Obesity…Read More →

Mediterranean Mysteries: Tsatziki

2014-11-22
By: Maggie
On: November 22, 2014
In: Comfort Food, Cooking 101, Mediterranean Mysteries

Can there be any dish that is more a trademark of Greek cuisine than the ubiquitous Yoghurt sauce known as Tzatziki? As much a treat as a staple at the Greek dining table, it is at once an elegant accompaniment to any Greek feast (alongside fresh Pitas) and a breeze to make…Read More →

Veggie Heart - © unknown

Hah! Health-and-Diet Myths Debunked!

2014-11-20
By: Maggie
On: November 20, 2014
In: Food News, Food Tips, Foodie Life Lessons

Just a quick – celebratory – post on a recent Yahoo! offering: Someone has finally got round to asking actual doctors, dieticians and other real experts about a laundry list of popular beliefs about lifestyle Dos and Donts in the contentious arena of ‘Diet and Health’ issues…Read More →

Hummus Closeup - © cookingchanneltv com

Mediterranean Mysteries: Hommus

2014-11-20
By: Maggie
On: November 20, 2014
In: Comfort Food, Cooking 101, Mediterranean Mysteries

Chickpeas are just about universal in their appeal and they’re loved nowhere more than in the Middle East! And the yummy treat made from them most often there is revered as a staple of Eastern Mediterranean cuisine. I speak of nothing less than the simple, noble Hummus…Read More →

Shelled Raw Cocoa Beans - © tejaschocolate.com

We Told you So! Chocolate Prices Soar!

2014-11-18
By: Maggie
On: November 18, 2014
In: Comfort Food, Food News, Foodie Life Lessons

We sounded an alarm for chocolate lovers some time ago, warning that cocoa prices were going to skyrocket. Well… The crisis has hit! And the shortages driving the price hikes are far from over. Will it change the way you look at Chocolate and what you’re willing to spend on it?Read More →

Tabbouleh Salad Closesup - © Flickr - cyclonebill

Mediterranean Mysteries: Tabouleh…

2014-11-17
By: Maggie
On: November 17, 2014
In: Festive Side Dishes, Food Tips, Mediterranean Mysteries

Mediterranean staples have become favourite dishes for many of us across the Western World in the past couple of decades, as the cuisines of different cultures meld and fuse and react with one another. Take, for example, the case of the Middle Eastern classic, Tabbouleh Salad…Read More →

Food Truck Rally Logo - © Ottawa Food Truck Rally

Food Truck Facts – Designed to Discourage…

2014-11-15
By: Maggie
On: November 15, 2014
In: Food News, Food Tips, Foodie Life Lessons

Have you ever fantasized about owning a Food Truck? A lot of people in my town want to but aren’t allowed to. Even if you had the cash and the smarts to go out and build one, and you could put it on the road tomorrow, there are apparently a lot of reasons you should have another think…Read More →

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