Boeuf Bourguignon - Detail - © Emma Christensen

Imagine just stepping up to the stove, grabbing a pan or two and starting to cook. What? you say. Where’s the recipe? What am I supposed to cook? How am I supposed to do it? Relax. I’m here to tell you that, if you have the skills and ingredients, and an inspiration, you don’t need recipes…

Irio - © yeprecipes.com

Although Kenya is best known to many in Europe and the Rest of the West as a former British colony, Kenyans themselves have embraced their ancient culture following independence and their traditional cuisine has made a big comeback. We’ll look at Kenya’s most beloved ‘original’ dishes…

Peanut Butter Kid - © kidsoncolor.com

If you have a Peanut allergy or sensitivity, go ahead and click over to something else. Today, We’re going to muse on the recent finding, that your preference in Peanut Butter style can tell a skilled analyst a lot about your personality. All they need to know is whether you prefer creamy or crunchy…

Tomatoes in a Pot - © balconygardenweb.com

I always raise an eyebrow and struggle to say nothing when folks get something very simple about simple foods very wrong. But I know they don’t share the background in food product education that you and I do. Still, I think it’s really important that we all know at least something about the foods we eat…