Begorrah!* Are St. Paddy’s Day Excesses Moderating?
Have you noticed, over the past few years – particularly since the pandemic – that St. Pat-rick’s Day revels have shrunken and toned down significantly? The change may reflect an overarching evolution in how we celebrate ‘big’ days, in general…Read More →
Preschool Junk Food Diet Lowers Kid’s IQs Years later
Okay… I know the so-called IQ Test has been debunked as a measure of intelligence. But current, modern cognition and problem-solving tests confirm that kids who ate UPFs at age 2 scored sig-nificantly lower in later life…Read More →
Conquer The 3 PM Slump! Fuel-Up Smart At Lunch…
We have all received the message that ‘Breakfast is the most important meal of the day’. It gets us through to lunch. But can a healthy lunch help us conquer the dreaded, ninja-like 3pm Slump? Is ‘more-balanced fuelling earlier in the day’ the answer?Read More →
(Nearly) Zero-Calorie Everyday Foods We Need More Of!
There ARE foods which you can use to pad the substance of your daily diet without adding Calories. Of course, the only true ‘zero-Calorie’ food is plain water. But the ones we’re looking at today come close… And most are already part of our regular diets!Read More →
McValue Menu: McD’s Escalates The Fast Food Value War
They call it the McValue Menu. And it consti-tutes a whole new front in the Fast Food Value Wars. It’s a whole new lower-cost tier that of-fers simpler ‘deals’ at previously unheard-of menu prices. And it could revolutionize the Fast Food pricing game…Read More →
Trump Hotel Kitchens Slammed With Heath Violations
While US President Donald Trump focuses on his war in the Middle East, he’s losing a major battle a home. The kitchens at his Internat-ional Hotel in Chicago have been revealed to be hosting some almost unheard of health violations…Read More →
The Game That Wouldn’t Die: Roll Up The Rim (Again)!
It’s probably the oldest surviving Fast Food sphere promotion/contest involving a ‘game’. Tim Horton’s ‘Roll Up The Rim’ is back for its 40th year, and Canada’s Doughnut Legend is making its iconic contest’s birthday a full-scale celebration!Read More →
‘Cheat’ Foods That Sound Sinful – But Need Not Be!
You CAN ‘have your treats and eat them, too’! There’s a secret to choosing healthy snacks. And a few caveats that span multiple foods covered in the source post, at Espresso mag-azine. Some of the nominees will probably surprise you…Read More →