Ozempic: The Key To Living Leaner – And Longer?
More than 30 million Americans are now using GLP-1 drugs for weight loss. The fad barely had time to BE a fad before becoming a mon-ster trend. But new science suggests GLP-1 meds may also promote longevity by control-ling chronic diseases…Read More →
7-UP Ups The Lime In Its Ancient And Venerable Formula
You rarely see a legendary food brand changing its formula. Coca Cola has tried occasionally over the years. And was met with fan rebellions. Lately, though, fizzy drink makers have been experimenting. And iconic 7UP is the latest to fiddle its flavour…Read More →
Mediterranean Mysteries: Italian Roasted Red Peppers
There’s more than one good reason to eat more Bell Peppers. They’re a great source of vitamins, minerals and other nutrients. The red ones, in particular, are hailed as a ‘superfood’. Here’s a quick, easy way to elevate your Bells!Read More →
Scientists Reversed Biological Age In A Mere 4 Weeks!
A fountain of Youth? Not literally. But older adults who changed the balance of fat, carbo-hydrates, and animal protein in their diets showed signs of reduced biological age after just four weeks. And that could signal a major breakthrough!Read More →
Have I Been Spelling Some Culinary Terms Wrong?
Yes, I have. But it’s not really my fault. There are different spellings for some common culinary terms, and even different names, depending on where they’re coming from. And it’s important to respect a food’s origins as well as to respect the food itself…Read More →
Mediterranean Mysteries: Italian Meatball Secrets
We’ve looked at meatball techniques before. But I just loved today’s video on specifically Italian meatball ‘secrets’. Who better to edify us on meatballs than the culture whose cuis-ine includes more, and more varied meatballs than any other?Read More →
Bulletin: My Language Is Still Evolving…
Sister Erin, who proofreads every post I write, recently complained that I am too tied to old school punctuation and other written lang-uage conventions. The language is constantly evolving, she quite correctly points out. And I should change some of my ‘rules’, too…Read More →
GLP-1 Meds Linked To Serious Brain Condition
I just intuitively sensed there must be a catch – to the seeming miracle that GLP-1 meds have wrought as a weight-loss aid. Now, new science claims to have uncovered evidence that GLP-1 drugs can cause ‘a potentially life-threatening brain disorder’…Read More →








