New Study: UPFs Even More Dangerous Than We Thought
Last Week we talked about a new study that showed eating UPFs can increase your cardio disease risk by almost 50 percent. And now, another, similar study ups that number by 20 percent! It’s definitely time to clamp down on Ultra-Processed Foods…Read More →
A Little Exercise = Big Gains In Heart Health, Immunity
Even before the Millennium, medical author-ities were recommending we all get more daily exercise to optimize our cardio-vascular health. But now, new science has discovered that even a little of the right kind of exercise can go a long way…Read More →
Peanut Butter Was Invented By A Canadian Pharmacist!
Most Americans think Peanut Butter is an ‘All-American’ classic. Sorry, folks… Peanut Butter was invented by a Canadian Pharmacist! But it’s a great story that parallels a couple of other iconic food discoveries that were made ‘accidentally’ by US tinkerers…Read More →
Newstalgia Alert: ‘Breakfast Bake’ Casserole Update!
Who among us hasn’t made – or at least eaten – the classic Breakfast Bake casserole? It’s one of my morning fall-backs when there’s com-pany in the house I’d rather visit with than spend the time cooking. But I’ve newstalgized my Breakfast Bake recipe!Read More →
Sunday Musings: Is It Time To Ban Ultra-Processed Foods?
Ultra-Processed Foods (UPFs) constitute more than 75 percent of the consumables on super-market shelves. Now, science had proven reg-ular consumption of UPFs can increase your risk of cardiovascular disease by almost half! Is it time to ban UPFs?Read More →
Fast Food Week: Quick Service Restaurant And Snacks News!
A well-balanced Fast Food Diet at FFW this week… Burger King, Taco Bell, Pizza Hut and Wingstop all on the menu. The Bell is partic-ularly precocious, with new Butter Chicken Tacos, Steak and Guac Nacho Fries, and Di-ablo Nuggets!Read More →
UPFs Linked To 47% Increase In Heart And Stroke Risk
We already know that Ultra-Processed Foods (UPFs) make up at least 75 percent of the pro-ducts on our grocery store shelves. But now, researchers have quantified the risk we face from consuming UPFs. And the numbers are alarming!Read More →
Cheese Crisis Alert! Camembert ‘On Verge Of Extinction’?
France’s King of Creamy Cheeses – Camembert – is on the verge of extinction! According to one re-port, “headlines about Camembert’s imminent death due to a fungal crisis have caused panic among fans of this historic fromage.”Read More →