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Split Pea Soup - 300 - © 2026 hostelworld.com

Legendary Classic: Entré French Canadian Split Pea Soup

2026-10-07
By: Maggie
On: October 7, 2026
In: Comfort Food, Food Tips

This is one of my fave All-Canadian dishes! Traditional French Canadian Split Pea soup. It’s full of good things – and comes in two colours: Green or Yellow! Best of all, it’s a breeze to make. In fact the hardest thing about it is waiting…Read More →

Canada's Food Guide Plate - © 2019 Health Canada

Whole Grain ‘Sweet Spot’ For Best Heart Health

2026-10-06
By: Maggie
On: October 6, 2026
In: Food News, Food Tips

I’ve become a big supporter of whole grain products. The more I explore, the more I like them. There’s a great variety available in just about every supermarket, now. And among the horde, there are many that are 100 per-cent whole grain with few or no additives…Read More →

Dusking: Old Day-End Ritual Gains New Traction

2026-10-06
By: Maggie
On: October 6, 2026
In: Food Tips, Foodie Life Lessons

They really know how to chill in the Nether-lands. And not just because they’re far en-ough north to shoulder-up with Scandanavia. The Dutch custom known as ‘dusking’ is mak-ing a comeback, and getting noticed by the rest of the world…Read More →

Mushroom Soup - 300 - © 2026 cafedelites.com

Legendary Classic: Cream Of Mushroom Soup

2026-10-06
By: Maggie
On: October 6, 2026
In: Comfort Food, Food Tips

When we think of ‘French soups’, we auto-matically picture a bowl full of caramelized onions, floating in a rich, brown beefy broth, topped with a cheese toast… But what comes second? For me, it’s always earthy, umami Cream of Mushroom!Read More →

Peace By Chocolate Logo - © 2026 Peace By Chocolate

‘Lake Ontario’ Candy Bar – From ‘Peace by Chocolate’

2026-10-05
By: Maggie
On: October 5, 2026
In: Comfort Food, Food News, Foodie Life Lessons

A Canadian confectioner is responding to the recent kerfuffle over US President Trump’s renaming of Lake Ontario by urging Peace. Specifically, Peace By Chocolate’s ‘Lake Ontario’ candy bar is generating interest on both sides of the border…Read More →

Splenda Packets - © 2025 Splenda

Hidden Problems: Popular Sugar Substitute Sucralose…

2026-10-05
By: Maggie
On: October 5, 2026
In: Food News, Food Tips

We’ve been hearing about various ‘issues’ surrounding artificial sweeteners for a couple of decades, now. Only relatively recently have serious scientific studies been done. But the most recent, on Sucralose, has bolstered some truly troubling indications…Read More →

μbites Cookie - © 2026 Southern Illinois University

Water Bottles: Don’t Recycle – Bake Them Into Cookies!

2026-10-05
By: Maggie
On: October 5, 2026
In: Chef Secrets, Food News, Foodie Life Lessons

Empty, discarded plastic water bottles are the most invasive ‘trash’ pollutant known to hu-manity. Billions – perhaps trillions – are floating in our oceans. But science may have found a new way to recycle them – into a versatile food product!Read More →

Legendary Classic: Indo-Victorian Mulligatawny Soup!

2026-10-05
By: Maggie
On: October 5, 2026
In: Comfort Food, Food Tips

British military families posted in India during the Raj and the Victorian era brought back many Asian dining customs, foods and recipes when they returned home. Some have surviv-ed up to the present day. And one of the most beloved and enduring is Mulligatawny Soup…Read More →

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