What’s the difference between a Myth and a Legend? Myths are pure imagination and are usually based more on wishful thinking than facts. Legends are as grand and wondrous as Myths, but they’re real. When it comes to grilling, Myths don’t cut it!Read More →
We’ve recently offered a number of posts, here in the FFB, which mention nutrition profiles and labeling regulations. The profiles make good reading, but they can be deceptive. How? You have to check the serving size quoted on the label and calculate equivalent numbers accordingly.Read More →
Got leftover rice? Or do you just have a hankering for Asian comfort food? Bring two and half cups of water to a rolling boil (no salt!) and pour in a cup of dry White Rice. Or Jasmin. Or whatever kind you like… Give it a stir, cover the pot, turn off the heat, and let it sit, without interference, for half an hour…Read More →
My friend, Cathy, emailed me the other day asking, “What is your idea of a healthy diet and what are essentials we should have?” That’s a deceptively simple question – with a potentially very complex answer!Read More →
Remember when you were a kid? How many people with Peanut allergies did you know? Or had even heard of? Peanuts were a universal snack for all ages and Peanut Butter sandwiches were the mainstay of every school kid’s lunch.Read More →
I don’t necessarily agree with everything the Organic movement, the Whole Foods movement or the various stripes of vegetarians say – especially the more extreme groups. And I think the ‘healthy’ types are overdoing it in their ongoing witch hunt against fast Food. But…Read More →
Supermarkets and food manufacturers use a number of tricks and techniques to maximize their profits on the fresh and processed foods you buy. Some are old chestnuts that we should all know by now. Others are newer and more insidious. Some can work in your favour!Read More →
Grab the ketchup bottle! We’re taking a joy ride on the Toasted Cheese Express! We’re not only going to look at new things to put in them, but new ways to cook them. And I guarantee everything we make today will be great with our beloved Red stuff!Read More →