“You Can’t Make Coffee Without Clean Water.” That’s the slogan that headlined Coffee Week in the UK earlier this month. It’s actually a fund-raiser to support clean water projects for communities in the developing world. It’s a worthy cause. Should we be celebrating Coffee Week here, too?Read More →
The Toronto Star newspaper recently ran a story about celeb Chef Jamie Oliver’s latest intrusion in Canadians’ lives. First, he publicly derided Canadians over the national obesity problem. Now, he says we don’t do enough to educate our kids and ourselves about what we eat and how we eat it…Read More →
Ontario, the Canadian province where I live, will require chain restaurants to post calorie counts for their menu items along with other specs starting next year. It’s has been done elsewhere already, and it’s proven to be a real eye-opener – and choice changer – for some…Read More →
This is specifically directed to the Mom, here in my neighbourhood, who religiously packs a healthy, nutritious lunch for their high schooler and just as ardently believes that the kid is getting all that he, or she, needs to get through the day. Alas, Mom! You’re being double crossed!Read More →
To celebrate a weekend sleep-in morning, I often make French Toast for brunch for mom and me. Sister Erin – she of the touchy tummy – usually opts out, claiming there’s too much butter. Nonsense! You can’t have too much butter when cooking French Toast! And that’s Tip #1!Read More →
I hate to say I told you so, but I told you so. Months ago, I predicted that Canadians would switch to cheaper cuts of Meat and eat more locally-grown Veggies – especially Root Veggies, which we can store all winter. Now a major survey has confirmed that’s just what’s happening…Read More →
I can’t believe I missed it! Yesterday was National Grilled Cheese Day and I missed it! One of my most fave things on a plate and I missed it! Well, I’ll try to make amends with a belated post covering the highlights and pass on some tips for creating your own perfect Grilled Cheese…Read More →
The other day, just for the heck of it, sister Erin Googled ‘I love saturated fat!” She wasn’t expecting to get the search results that came up. And I’ll bet you’ll be amazed by them, too. If you’ve been agonizing over the health consequences of eating too much fat, you may be relieved…Read More →