Open Letter To A High Schooler’s Mom…
This is specifically directed to the Mom, here in my neighbourhood, who religiously packs a healthy, nutritious lunch for their high schooler and just as ardently believes that the kid is getting all that he, or she, needs to get through the day. Alas, Mom! You’re being double crossed!Read More →
Some Sunday Morning French Toast Tips…
To celebrate a weekend sleep-in morning, I often make French Toast for brunch for mom and me. Sister Erin – she of the touchy tummy – usually opts out, claiming there’s too much butter. Nonsense! You can’t have too much butter when cooking French Toast! And that’s Tip #1!Read More →
Ketchup Wars Good News For Farmers!
The recent Ketchup war between Kraft Heinz and French’s has resulted in beneficial effects for Southwestern Ontario Tomato Farmers. Far from putting them out of business, as was first feared, farmers are planting more Tomatoes this year to feed an anticipated increase in demand…Read More →
We’re Buying Cheaper Brands, Less Meat…
I hate to say I told you so, but I told you so. Months ago, I predicted that Canadians would switch to cheaper cuts of Meat and eat more locally-grown Veggies – especially Root Veggies, which we can store all winter. Now a major survey has confirmed that’s just what’s happening…Read More →
Subway Rolls Out New ‘Premium’ Menu Items
Subway, which is reportedly experiencing tanking sales while the competition grows, has announced it is rolling out new menu options to try and stop its slide. It’s also reaffirmed its previous commitment to switch over to ingredients which don’t contain antibiotics or artificial compounds…Read More →
I Missed ‘National Grilled Cheese Day’!
I can’t believe I missed it! Yesterday was National Grilled Cheese Day and I missed it! One of my most fave things on a plate and I missed it! Well, I’ll try to make amends with a belated post covering the highlights and pass on some tips for creating your own perfect Grilled Cheese…Read More →
“I Love Saturated Fat!”
The other day, just for the heck of it, sister Erin Googled ‘I love saturated fat!” She wasn’t expecting to get the search results that came up. And I’ll bet you’ll be amazed by them, too. If you’ve been agonizing over the health consequences of eating too much fat, you may be relieved…Read More →
Canaryseed No Longer Just For The Birds!
Health Canada has just certified a long-known seed crop as fit for human consumption. It’s gluten-free and, according to a food scientist who’s worked on the stuff, it has a pleasant aroma and a nutty flavour when roasted. It can be used in many baking applications. Have you guessed yet?Read More →








