It’s an issue that nutritionists and dieticians have tip-toed around for as long as I can re-member: Can we really live longer by eating more plant-based protein? Finally, science and history have provided a definitive an-swer… And it’s a resounding ‘Yes!’Read More →
Some of you will have heard about Matcha – the Japanese ‘Green Tea’ that’s been a staple there for centuries. Conventional and tradi-tional physicians agree it’s good for you. So it’s probably time we filled in the Western knowledge gap about Matcha!Read More →
‘Tea’ is understood to be both a meal and a beverage among most Westerners. Some – notably of British extraction – consider it indispensable, both functionally and socially. Thus, Tea enjoys a unique place in our kit-chens – and the history of the world…Read More →
The price differentials between regular and Organic foods have slowly but constantly been growing since the Millennium. ‘Organic Premiums’ on some brands have doubled or even tripled. Is there a point where you’ll say, ‘No more!’?Read More →
Many top-tier players seem to be taking a breather from the eternal marketing merry-go-round this week. Let Easter take its ma-jestic and inevitable course. DO note the towering Triple Burgers from Carls’. And Jer-sey Mike’s new Chicken Salad Sub!Read More →
Over the past 6 months, a we’ve been seeing comments from diet and health researchers that we’re heading to a future where ‘you are what you eat’ will take on a whole new dim-ension. We’re talking about ‘prescribing’ certain foods to treat specific ills…Read More →
We’ve heard that it’s important to control our sodium (salt) intake if we want to control high blood pressure. Nothing new there. But now, researchers say it’s even better if we add high potassium foods to our diets, to balance our sodium-to-potassium ratios…Read More →
It sounds as if Kraft suddenly discovered its test kitchens hadn’t churned our something new for Summer 2025. And fast-tracked what may have seemed an obvious winner to the shelves. But Smoky BBQ Mac and Cheese may prove to be a really bad idea…Read More →