Corn, Beans and Rice are ancient foundation stones of the Mexican and Central American diet. But there’s no rule that says they can’t be enjoyed in new ways. It’s faster, easier and more versatile to prep them all together, in one dish…Read More →
That is, if your favourite fish is Haddock… And that species is, in fact, preferred by the maj-ority of Fish & Chips aficionados. F&C restaur-ants across the Maritimes are reporting their fish costs have doubled or more in recent weeks…Read More →
Anyone interested in food will know what Saffron is. And will appreciate why it is so beloved as a flavouring. But did you know that Saffron also delivers a host of health benefits? What’s even better, you can get those benefits in a dietary supplement!Read More →
It’s easy, filling, and contains everything you need to make a great Burrito. It can be aug-mented until the cows come home, with whatever else you love in a Tex-Mex ground beef rollup. And it all comes together in a single casserole dish…Read More →
It’s high season for blueberries where I live. And they’re all around us… I’ve seen the dar-ling little, almost-magical blue-skinned gems for as much $12 per pint / 551 ml in the ‘off’ season – when they can be found at all. Now is the time to celebrate!Read More →
A new survey has surfaced recently that may shock you. Or at least confirm what you sus-pected. A majority – as many as 4 out of 5 – Americans say food is no longer affordable. Is it time for US government action on high food prices?Read More →
Times change, and we change with the times – whether we want to or not. Whether we real-ize it or not. And the times, they are a chang-in’ faster than ever these days. So it’s no sur-prise that last year’s protein craze is already giving way to ‘fibre fancy’…Read More →
There’s a new symbol coming to town, on plastic containers, denoting a new dimension in ‘recycling’. It’s the ‘Reuse’ symbol. The new globally adopted symbol aims to make reus-able packaging as easy to identify as recyc-lable materials…Read More →