WK Kellogg’s Nutrition Benefits Info Label – Part I
What is clearly intended to be seen as a ‘corp-orate responsibility’ move may actually be a smoke-screen sent up by the sugary cereal pushers. Kellogg’s is adding ‘nutrition bene-fits’ info on their boxes. But that may just confuse shoppers more…Read More →
Candy Economy: Why Gummies Are Everywhere These Days…
Not everyone loves Gummies – But most folks do! And they’re taking over the candy market because supply constraints are changing what’s available. And affordable. Even as alt-chocolate makes its contentious début on the market…Read More →
Ricotta Pie: Old Italian Classic Is New Again!
It’s not particularly cheap, but it is easy to make. It features a custard like no other you’ve tasted. And it’s cradled lovingly in a sweet, short crust you’ve never made before… Ricotta Pie has come down through many generations. Now, it’s your turn!Read More →
Real Coffee Vs. Decaf: You Get Benefits From Both…
I – like many of my peers – have assumed for a long time that decaffeinated coffee had more than just the caffeine removed. But I’ve never stopped to wonder, does decaf offer any of the benefits of regular? Science has looked into it and come up with the answer…Read More →
Kitchen Craft Rule Number One: There Are NO Rules!
An average woman, hounded by her house-work, asked her therapist, what could she do about the fear and loathing of the unwashed dishes? The therapist came back with a sur-prising, simple answer. One which the woman was at first unable to digest…Read More →
National Dishes: Polish Bigos – Hunter’s Stew With Sauerkraut
Bigos is also known as ‘Hunter’s Stew’, be-cause it’s often made with game, as well as conventional meats. You can use whatever proteins you like, as long as there’s some Kielbasa sausage in there. But the main ingredient is fried sauerkraut!Read More →
Diet A Factor In New Surge Of Heart And Stroke In Women
Women never used to be mentioned in the same breath as ‘heart disease’. It was over-whelmingly men who suffered heart attacks and strokes. But in the new Millennium it seems women are catching up with men, in terms of cardio risk…Read More →
Help Me Resolve My Debate Over The ‘Sushi Burrito’…
I am of two minds about a concept that I just became aware of last night. I was streaming episodes of Grey’s Anatomy with Sister Erin, and one of the characters mentioned a ‘Sushi Burrito’… I thought, at first, I had misheard the dialogue…Read More →








