Exercise Your Brain: Cooking May Help Fend Off Dementia
“An idle mind is the devil’s playground!” So goes another oldie-but-goodie my Grandma passed down to me… So it was really no sur-prise to find that science has validated the ancient wisdom. Turns out, an idle mind is Alzheimers’ playground!Read More →
A Comprehensive Guide To The Egg. Oeuf. Huevo…
This is exactly the post I’ve been thinking about writing for years. But never got around to… Now, the American Egg Board (AEB) offers essential egg facts in one place! I still have questions about some of their tips. And some additions…Read More →
Simple Summer Desserts: Strawberry Fantasia Sheet Cake
Specially for Canada Day! A red-and-white dessert that also celebrates Strawberry season… And its so fast and easy that you won’t miss a moment of the fun on our National Day. Just set aside 10 minutes to prep, and bake…Read More →
Hot Dog Summer: Pros Share Their Tips For ‘Best’ Dogs
Just in time for the July Holidays: Pros share their Tips for the ‘Best’ Hot Dogs… And you may be surprised to learn that the overall theme is, ‘Less is More’. Time to stop over- ‘loading’ your dogs! Lavish your care on the bun and the frank…Read More →
American Heart Association Revises Nutrition Guidelines
Lately, scientific advances in heart health have been coming monthly – almost weekly. And the American Heart Association’s (AHA) 2026 update to its official dietary guidelines reflects new wisdom while underlining the basics…Read More →
Quinoa May Help Support Heart, Gut, Metabolic Health
The FFB hasn’t touched much lately on the coming mass segue we’re facing, from animal protein to plant-based protein. But a new sci-entific survey makes it almost obligatory to report on additional benefits just discovered for Quinoa…Read More →
One-Pan Refreshing Summer Dessert: Heaven On Earth Cake!
I may be old fashioned – and a cynic about political correctness – but I appreciate a per-son who isn’t afraid to ‘tell it like it is’. Thus it is with considerable pleasure that I bring you Olwen Phillips’ family recipe for ‘Heaven On Earth Cake’…Read More →
KFC Re-imagines Itself – But Colonel Still In Command
Who hasn’t noticed that Chicken is overtaking Burgers in the fast food sphere? KFC has cer-tainly got the ‘competition’ message. And the once-dominant poultry-space player is under-taking a massive image makeover to meet the challenge…Read More →