Veggie Heart - © unknown

My friend, Cathy, emailed me the other day asking, “What is your idea of a healthy diet and what are essentials we should have?” That’s a deceptively simple question – with a potentially very complex answer!Read More →

The Common Peanut - © http://www.allergysf.com

Remember when you were a kid? How many people with Peanut allergies did you know? Or had even heard of? Peanuts were a universal snack for all ages and Peanut Butter sandwiches were the mainstay of every school kid’s lunch.Read More →

Super Size Spurlock

I don’t necessarily agree with everything the Organic movement, the Whole Foods movement or the various stripes of vegetarians say – especially the more extreme groups. And I think the ‘healthy’ types are overdoing it in their ongoing witch hunt against fast Food. But…Read More →

Grab the ketchup bottle! We’re taking a joy ride on the Toasted Cheese Express! We’re not only going to look at new things to put in them, but new ways to cook them. And I guarantee everything we make today will be great with our beloved Red stuff!Read More →