Yer hasic Hot Dogs - © latimes.com

A front page poll this morning on Yahoo! Canada asks readers if they believe there is such as thing as a ‘healthy’ Hot Dog. Two-thirds of poll respondents so far say ‘NO’. But, as we’ve seen, in previous posts here on the FFB, ‘healthy’ is relative.Read More →

We’ve recently offered a number of posts, here in the FFB, which mention nutrition profiles and labeling regulations. The profiles make good reading, but they can be deceptive. How? You have to check the serving size quoted on the label and calculate equivalent numbers accordingly.Read More →

Fried Rice - © timlawrence.me

Got leftover rice? Or do you just have a hankering for Asian comfort food? Bring two and half cups of water to a rolling boil (no salt!) and pour in a cup of dry White Rice. Or Jasmin. Or whatever kind you like… Give it a stir, cover the pot, turn off the heat, and let it sit, without interference, for half an hour…Read More →