You’ve no doubt heard the maxim, that ‘Breakfast is the most important meal of the day’. After taking a 14-day test which I created, I have to agree… But my reasoning and methodology are probably not what the dieticians and doctors and nutritionists had in mind when they coined the maxim…Read More →
Sounds, oddly, like fun time and a purge at he same time. The best of both worlds? Maybe… Just don’t go on a bender and expect to come out the other end thinking like Einstein, say researchers from the University of Rochester Medical Center. The old maxim about moderation applies…Read More →
Another week of slim pickings on the Fast Food Newsfront. But the stories we did dig up are full-bodied and flavourful! Including… Unique Italian Nachos, some saucy new Breakfast Sandwiches, A Doughnut-and-Chicken joint in L.A., and something fishy from Arby’s, after a ten year lapse…Read More →
As you know, I’m a big fan of Buffets and big Casseroles when I need to feed a crowd for Breakfast or Brunch. Well, I’ve just tripped over a new ‘recipe’. It embarrasses me that I didn’t think of it first. Get this: You can use frozen Breakfast Sandwiches or Burgers in Breakfast Casseroles!Read More →
It’s been a necessity for some and a vogue for many in recent years, to give up Cow’s Milk in favour of other ‘Milks’, mainly of vegetable origin. If you can’t stomach Cow’s Milk or simply choose not to drink it, you’ll be interested to see how the popular Milk substitutes stack up in nutritional value…Read More →
Some food sector writers seem to think so. And they’re basing their predictions on the skyrocketing popularity of delivery services like Amazon, and meal-in-a-box vendors which seem to be sprouting up like mushrooms after the rain. But I see this scenario as dangerous and, potentially, unhealthy…Read More →
We’ve all heard that Omega-3 Fatty Acids are beneficial in helping to prevent or treat a number of conditions. But, now, a researcher from The University of Guelph says he’s discovered that the source of your Omega-3s is at least as important as your decision to take them in the first place.Read More →
It’s an exclusive treat from western Japan and it’s in big demand – but the supply is almost unbelievably small. Why is it so sought after? For one thing, it’s claimed to be organically grown. For another, it’s said to have exquisite flavour. But there’s a lot more to its ‘appeel’ [sic] than that…Read More →