Bacon Fat - © theprairiehomestead.com

Not all the time, and definitely not with all foods. But, when you cook Bacon, save the Fat. Frying your breakfast Eggs and Potatoes in it will give them a whole new dimension of flavour and umami hit. There are other applications, too, not all of them involving frying, which may surprise you!Read More →

Coconut Oil 2 - © paleogrubs.com

Coconut Oil has been riding a wave of popularity for cooking among foodies for the past couple of years. The conventional wisdom is, it’s healthier than other cooking Fats. But the fact is, it contains far more Saturated Fat than Butter or other popular ‘heavy’ Fats, and its ill effects could be lethal…Read More →

The Sugar Bowl - Friend or enemy? - © 2013 Maggie J's Catering

An Israeli company says it’s perfected a new technique to reduce the amount of Sugar in food products by 40 percent – while still delivering all the sweet flavour sweet-toothed consumers expect. This discovery promises both consumer health benefits and corporate cost reductions…Read More →

McDs French Toast McGriddle - © 2018 McDonalds

It’s that time, again: Time to review the biggest and best stories from the Fast Food sector for another week. Taco Bell Leads the way with a whole slew of announcements, McDonald’s ups its Breakfast ante, and Chipotle’s offers a big BOGO deal for cash-strapped students returning to school…Read More →

Sea Salt Spoon - © isleofskyeseasalt.co.uk

We’ve been hearing for years that too much Salt is bad for you, specifically for your heart. But doctors, nutritionists and other ‘experts’ have disagreed about how much is too much. Finally, a survey led by a team from McMaster University in Canada has come up with a conclusive answer…Read More →