A Little Exercise = Big Gains In Heart Health, Immunity
Even before the Millennium, medical author-ities were recommending we all get more daily exercise to optimize our cardio-vascular health. But now, new science has discovered that even a little of the right kind of exercise can go a long way…Read More →
Peanut Butter Was Invented By A Canadian Pharmacist!
Most Americans think Peanut Butter is an ‘All-American’ classic. Sorry, folks… Peanut Butter was invented by a Canadian Pharmacist! But it’s a great story that parallels a couple of other iconic food discoveries that were made ‘accidentally’ by US tinkerers…Read More →
Newstalgia Alert: ‘Breakfast Bake’ Casserole Update!
Who among us hasn’t made – or at least eaten – the classic Breakfast Bake casserole? It’s one of my morning fall-backs when there’s com-pany in the house I’d rather visit with than spend the time cooking. But I’ve newstalgized my Breakfast Bake recipe!Read More →
Sunday Musings: Is It Time To Ban Ultra-Processed Foods?
Ultra-Processed Foods (UPFs) constitute more than 75 percent of the consumables on super-market shelves. Now, science had proven reg-ular consumption of UPFs can increase your risk of cardiovascular disease by almost half! Is it time to ban UPFs?Read More →
Fast Food Week: Quick Service Restaurant And Snacks News!
A well-balanced Fast Food Diet at FFW this week… Burger King, Taco Bell, Pizza Hut and Wingstop all on the menu. The Bell is partic-ularly precocious, with new Butter Chicken Tacos, Steak and Guac Nacho Fries, and Di-ablo Nuggets!Read More →
UPFs Linked To 47% Increase In Heart And Stroke Risk
We already know that Ultra-Processed Foods (UPFs) make up at least 75 percent of the pro-ducts on our grocery store shelves. But now, researchers have quantified the risk we face from consuming UPFs. And the numbers are alarming!Read More →
Cheese Crisis Alert! Camembert ‘On Verge Of Extinction’?
France’s King of Creamy Cheeses – Camembert – is on the verge of extinction! According to one re-port, “headlines about Camembert’s imminent death due to a fungal crisis have caused panic among fans of this historic fromage.”Read More →
Newstalgia: THE Most Luxe Quiche You Ever Ate!
I thought Quiche was done… Not done as in ‘over’. It’s a classic and will never die! But done as in ‘fully evolved’. Then I came across a new Quiche recipe that updates, maximizes and totally newstalgizes the concept. It’s easily the most luxe quiche you’ll ever eat!Read More →