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FOOD, NUTRITION AND HEALTH NEWS - WITH A COMMON SENSE PERSPECTIVE

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Red Lentil Soup - 300 - © 2026 Sarah Copeland

Hello, Dahli! An introduction to India’s Wonder Bean!

2026-11-04
By: Maggie
On: November 4, 2026
In: Chef Secrets, Comfort Food, Food Tips

Lentils are a central, focus ingredient in Indian cuisine. They’re like the Pasta of the Subcontinent, so many dishes are there that are based on them… And today’s featured recipe is a classic example of one of the most authentic presentations!Read More →

Sheet Pan Sweet Potato Hash - 300 - © 2022 Delish.com

Sheet Pan Savouries: Sweet Potato Hash

2026-11-04
By: Maggie
On: November 4, 2026
In: Comfort Food, Food Tips

Even the classic pick-up skillet-scramble, Breakfast Hash, can be newstalgized; updated and upgraded, both in appeal and nutrition-ally. The result is something you might even choose to serve to guests. And the transform-ation is dirt simple!Read More →

Poop Pill - © 300 - 2026 Doan Nguyen

Could ‘Poop Pills’ Treat Stubborn Allergies?

2026-11-03
By: Maggie
On: November 3, 2026
In: Food News, Foodie Life Lessons

Researchers are postulating that a gut bact-eria ‘transplant’ may be the key to treating, or even curing some common food-related al-lergies… But some may balk when they learn that the ‘cure’ entails swallowing bacteria from other people’s guts…Read More →

Anxious Older Woman - Detail - © sixtyandme.com

Basil: An Anti-Depressant We Can All Use?

2026-11-03
By: Maggie
On: November 3, 2026
In: Food News, Food Tips, Uncategorized

There’s something about Basil – some call it Italian mint’ – that makes it special. Its unique flavour works magic in a wide range of sav-oury recipes. And now, science has confirmed there’s something more. Basil may amplify anti-depressant properties…Read More →

Sheet Pan Pork Chops - 300 - © 2026 Andrew Bui

Sheet Pan Savouries: Pork Chops With Apples

2026-11-03
By: Maggie
On: November 3, 2026
In: Chef Secrets, Comfort Food, Food Tips

In the 1950s and 60s, Moms across the Western World gave pork a lot more respect than cooks do today. We had a pork roast at least once a month. And pork chops weekly. But ‘The Other White Meat’ has been neg-lected shamefully in recent decades…Read More →

NO JUNK FOOD - © 2017 Times Of India

UPF Labelling Rules Could Cost Industry $14 Billion

2026-11-02
By: Maggie
On: November 2, 2026
In: Comfort Food, Food News, Foodie Life Lessons

That’s the estimate a new study places on what it will cost food makers to comply with new UPF labelling regulations that were re-cently enacted in California, and are pending across the US. That cost could be passed-on to consumers…Read More →

Cows want to know - © medicalnewstoday com

‘Cow’s Milk Without The Cow’ Could Save The Planet!

2026-11-02
By: Maggie
On: November 2, 2026
In: Comfort Food, Food News, Food Tips

At least, that’s what researchers who’ve developed a cow-free milk ‘manufacturing’ technique in the lab are predicting. If it’s viable – and scalable – there could be major implications for the environment. Land and water use in particular!Read More →

Creamed Corn Alfredo - © 2026 Celia Funderburk

Elevating Creamy Sauces: A 1-Can Secret!

2026-11-02
By: Maggie
On: November 2, 2026
In: Comfort Food, Food Tips

This is one of those ‘tips and hacks’ that’s been dangling itself in front of us our whole culinary lives, but was missed. Maybe because it was too obvious! It’s a genius way to elevate any creamy sauce! And the more I think about it, the more I love it!Read More →

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