Flavour Map - The Mediterranean - © Science Reports

If you’re a foodservice pro like me, it’s incumbent upon you to have a wide variety of spices and ingredients on hand. But the average home cook usually tries to put together a spice rack and a more modest pantry which can be adapted to all purposes. Substitutions are a daily challenge…Read More →

Actually… It’s never gone away. But, now, it sounds as though it’s reached epidemic proportions in North America. And, if you’re Italian, or a serious cook of any stripe, you’ll be downright upset, if not outraged, that one of your beloved kitchen staples has been slammed by fraudsters!Read More →

I know… You’ve been using – and swearing by – Sports Drinks like Gatorade, Powerade and Lucozade to replenish your electrolytes following your workout. But a new investigation by CBC’s Marketplace consumer advocacy show raises some big questions…Read More →

Okay… We’ve recently heard that Pork prices will continue to soar this coming year. That means even higher prices for smoked and cured Pork products. So, how’s the average red-blooded Canadian going to get their Bacon fix without breaking the bank, eh? The good old DIY way – that’s how!Read More →