Many folks will probably think of only half a dozen or so dishes when they think ‘authentic Mexican Food’. But there’s much more to the cuisine of this ancient and colourful land. Come with me as I turn to the inner pages of the Mexican cookbook and discover amazing dishes you may never even have heard of…Read More →
Once the Jewel of British East Africa, Kenya has been an independent nation since 1963 and is the product of many different influences over the past several hundred years. These include the original Swahili culture, Portugal, and Oman, as well as the most recent British Colonial stamp…Read More →
Literally. But there’s much more to it than that. ‘Mindful eating’ can help you feel better emotionally and, in combination with sensible dietary guidelines, make you look and feel better physically, too. It’s a great way to counteract the unhealthy behaviours we all get sucked into in our stressful lives…Read More →
Again this week, snacks and beverages take the lead on our Fast Food report menu. Summer is definitely here (in spite of the equinox still being a month away). Also, Taco Bell enters the Chicken Sandwich Wars (sort of) and Hidden Valley crosses brands with Crocs to create Hidden Valley Clogs…Read More →
From time to time, we present compendium posts running down the roster of recent scientific discoveries about a specific food, eating habit or other nutrition-related issue. Today, we’re looking at a series of revelations about new benefits and applications of vegetables.Read More →
With one foot in the desert and the other in lush grasslands, Chad has a unique place in African culture. That is, it is home to a unique collection of donor cultures and native ingredients that add up to a unique national cuisine featuring one of the widest varieties of dishes we’ve seen yet in our travels…Read More →
Ethiopia is fast becoming a foodie ‘cuisine destination’ that’s spawned an explosion of Ethiopian restaurants across the Western World! If all you remember about Ethiopia is that they had a ruinous drought and a mass famine in the late 1980s, you have a lot to get caught up on!Read More →
Wow! Vaccines or no vaccines, it seems the snack and confectionery makers are looking forward to a ‘hand-to-mouth’ summer! I guess the avalanche of new Fast Food treats and snack flavours announced this past week could also be seen as a celebration of mask freedom!Read More →