That’s the pressing question of the day. Subway is challenging mega-fans to change their name to ‘Subway’ in return for free subs for life. It’s not the first time the world’s largest fast food chain has puled such a stunt…Read More →
Pasta has been enjoyed across the world for centuries. And it’s a core staple in some places. But have you thought of including at least one pasta dish a week in your cost-sensitive family menus? It offers infinite opportunities to fill bellies healthfully!Read More →
I see, in my news feeds this morning, that Hormel Foods – rulers of the SPAM Dynasty – is launching Maple-flavoured SPAM in an effort to increase SPAM consumption at breakfast time. Is it a bad idea, or a genius marketing move?Read More →
It’s mid-summer special offer time! National Wing Day leads the way today, with deals at virtually all wing vendors. And National Guacamole Day follows up July 31, with just as many attention-getters. And you could win free Subway for Life – if…Read More →
Many North Americans look upon Rice and Beans as ‘poor folks food’. But the combination is rich in vegetable protein and provides a bank canvas for flavouring. Let’s look at some amazing Rice and Beans recipes from around the world!Read More →
We’re all looking for a healthy, flavourful, nutrient rich supper that everyone in the family will love. One that won’t break the bank. Look no further than the universal favourite: Chili con Carne! Think it’s expensive? Think again!Read More →
It looks as though food prices will remain high for the foreseeable future. And the collapse of the Russia/Ukraine grain agreement and the Indian ban of rice exports just make the situation worse. But there is one fresh veg we can turn to for relief…Read More →
Today, I have a surprise for you. Well, more than one, really. But they all add up to one big thing: Pretty much wherever you are in North America, you can enjoy the unique dining experience offered by the Prickly Pear Cactus. Mexicans say it’s a super food!Read More →