I’ve been just as guilty as 99 percent of the other food writers in the Websphere, neg-lecting a crucial element of the UPF story. I’m referring to the middle ground – the case for minimally-processed foods (MPFs). Thank Amy’s Kitchen for bringing it up…Read More →
I thought everybody knew this. But I missed something. As a trained food-service person, I have a different view of the fridge than most folks. And you need to know about your fridge’s various temperature zones, to make the most of your precious food purchases…Read More →
This past week, we learned there’s no real value in intermittent fasting, no real benefit from bone health supplements, and diet drinks work just as well as water for weight loss. Are we entering a new era where science is going to make old wisdom obsolete?Read More →
Our family doctors and other authorities have been telling us for years to take Vitamin D and Calcium for bone health. New science reveals that supplements might not be as effective as we all thought… Researchers suggest suitable exercise may help more…Read More →
First, restos agreed to share food delivery services. Then, they agreed to share the air-waves for their apps. Now, restaurants are sharing their apps! Is app consolidation the next wave in the homogenization of the food universe?Read More →
Fasting has always been controversial subject among modern nutritionists and doctors. Many remain divided over what fasting actually accomplishes. Not to mention the potential adverse effects of the practice… Now we know more…Read More →
It’s a new realization of what an old, well-known side effect antibiotics can produce. And it came out of the recent focus on the importance of a healthy gut microbiome to our overall health and well being. The sugar can help breed superbugs!Read More →
It’s an old saying. But oh, so true! I believe the best and most genuine expressions of charity are those made directly from the giver to the recipient. Like a casserole to a neighbour in their time of need. And the concept is making a comeback…Read More →