I know I’m well-aware of which foods are going to make me gain weight. And I try to avoid them. But it’s not that easy. Many of them are processed and ultra-processed – and packed with excess sugar, fat and salt. And we’re all hard-wired to crave them!Read More →
It’s not often that I get to trumpet my home town as a foodie mecca. But this past week, I’ve been blessed with the chance to headline Ottawa native, Instagrammer, TikToker and YouTuber Logan Moffitt – known internation-ally as… Cucumber Boy!Read More →
Here’s a truly creative food product promo-tion. And a timely, fun one, at that. Kellogg’s has ‘reported’ a rare ‘Crunchorite’ landing in a Toronto park. And the stunt is elevating com-munity awareness of the universe and our place in it…Read More →
It’s the season when all the veggies we love are available in local abundance, here in southern Canada. That means it’s time to celebrate the harvest with a classic dish that showcases the season like no other can. And makes us look like culinary geniuses!Read More →
German researchers report consumption of ‘free sugar’ by children is down. But it’s still well above the level recommended by the World Health Organization (WHO). And we have some way yet to go to beat obesity’s leading cause…Read More →
It’s deceptively simple to identify – and avoid – obvious sources of excess sugar, salt and fat in our diets. Just read the label, folks. And don’t add any yourself. But we still get signi-ficant, unsuspected doses of bad stuff from common, everyday foods…Read More →
The term ‘Blue Zone’ should be familiar to faithful followers of this food news outlet. It describes specific places around the world where people live to over 100. Today, we’re going to focus on one of the dishes Blue Zoners swear by…Read More →
A transitional week on the Fast Food beat. More whispers of Fall breezes, but many sum-mer-related new and returning products as well. Highlights include new deals from KFC, McD’s and Subway. And a new Azerbaijanian hot dog…Read More →