Snacks For Supper? The Key To Lighter, Healthier Suppers?
I have to admit, I love this idea. And I had it many moons ago, well before the medical and nutrition communities started recommending a big breakfast / small supper eating regimen. Maybe now is the time for the ‘Snacks for Supper’ concept to shine!Read More →
Breakthrough? Can Flavanol-Rich Foods Mimic Exercise?
Flavanols have been in the food news a lot over the past couple of years. They’re power-ful antioxidants and anti-iflammatories. We also know exercise is essential to good health. Now, science has discovered an important link between the two – in the brain…Read More →
How McDonald’s Deals With With Its ‘Leftovers’
You know what they say about McDonald’s. (And who doesn’t?) But the belief that they generate the world’s largest mountain of trash is really just an urban legend. Insiders report, McD’s has one of the industry’s best food waste control programs…Read More →
Veggie Newstalgia: Lentil And Mushroom Wellington
When I saw a photo of this newstalgic recipe hack, I instantly realized how many plusses it embodies! It’s plant-based! It’s super nutrit-ious! It’s umamified to the max! And it’s much cheaper than Beef! It’s a ‘Vegan Roast’ with lentils and mushrooms!Read More →
UPF Alert! Popular Sugary Bevs Trigger Anxiety In Teens
A new research report confirms that scientists and average folks have suspected for years: Over-consumption of sugar-laden, fizzy drinks can trigger anxiety in teens. And anxiety dis-orders are becoming more and more common in that age group…Read More →
University x Brewery = New Self-Flavoured Popcorn!
Free at last! Free at last… Not the historic pronouncement of Martin Luther King at the 1963 March on Washington. But almost as monumental: Science and beer making have come together to produce a new popcorn that doesn’t need butter or other flavouring…Read More →
Newstalgia Special: Philly Cheesesteak Nachos
Here’s a culture-bending treat that anyone who loves Tex-Mex or Classic American food will adore! It’s a natural crossover I think is destined to become a newstalgic icon. Why didn’t someone think of this sooner? Behold: Cheesesteak Nachos!Read More →
Begorrah!* Are St. Paddy’s Day Excesses Moderating?
Have you noticed, over the past few years – particularly since the pandemic – that St. Pat-rick’s Day revels have shrunken and toned down significantly? The change may reflect an overarching evolution in how we celebrate ‘big’ days, in general…Read More →