I can hardly believe it’s Saturday, again! The week has flown by in a wink and It’s time to serve up the crème de la crème of the most recent take-out and take-along treats. The spotlight this week is on Burgers and Sandwiches, with dispatches from McD’s, Burger King, Taco Bell and Sonic…Read More →
Are you one of those folks who reach for a sugary Drink or a Candy Bar when you need a a pick-me-up? I’m sorry to be the bearer of bad news, but researchers have proven that a Sugar hit not only doesn’t help your mood or energy level, but can make you feel worse as well as making you fatter…Read More →
I use the term ‘cheesy’ here in several senses, not the least of which is to take a poke at Hip Hop Music which, I confess, I don’t understand at all. But it seems Cheese has a taste for Hip Hop – and it’s ‘sweet’.Read More →
Yesterday was April 1 – April Fool’s Day for those who ‘celebrate’ the occasion. I didn’t hear about any particularly amusing stunts but I did a double-take when I read the first reviews of The Olive Garden’s new (limited time, of course) Giant Classics Menu. Surely they were kidding, I thought…Read More →
We already know that much of the added sugar in processed foods – which are known to aid and abet obesity – comes in the form of High Fructose Corn Syrup. But recent research shows the stuff also associated with at least one disease that’s not connected with obesity…Read More →
If you’re like most of us, you’ve had issues with losing weight and keeping it off. Well, science has recently confirmed something my doctor told me years ago, and which worked for me when nothing else did. Eat what you want, but exercise regularly to maintain your perfect weight…Read More →