There’s probably no cooking method that’s faster, fresher or healthier than stir frying. But not a lot of non-Asian folks use this technique regularly. Why? I’ve been asked many times about how to solve several common problems new stir fryers face when trying to master this ancient art…
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We’ve heard it before, but now a massive data analysis study has revealed that increased consumption of foods that are high in flavonoid compounds can help reduce the risk of developing cancer or heart disease, even in high-risk individuals such as heavy drinkers and smokers…Read More →
The link between Fast Food and cardiovascular disease has been known for some time. But now researchers have revealed that the increased availability of Fast Food joints near one’s home or workplace can increase their risk of heart attack. Did we really need this study?Read More →
Yesterday, we looked at some recommendations for non-Alcoholic heat-beaters. As a result, some folks asked that I research and report the original recipes of some famous summer classics. Headlining our cast are universal favourites including the Margarita and Sangria…Read More →
Some folks think that non-Alcoholic Summer Beverges have, by definition, to be boring and lifeless. Not true. If your experience with booze-free quenchers has been limited to Soft Drinks, punches and ‘-Ades’, you’ve probably never tried any of the options I’m offering today…Read More →
It’s Sandwich Special season at the big players: Subway and Popeye’s add new offerings while Arby’s brings back slightly tweaked versions of old faves. Krispy Kreme appears to be enjoying a run on its new filled Classic Doughnuts, and M&Ms has unveiled its 2019 Flavour contest winner…Read More →
One thing I always hated was when I decided to make Pancakes or Waffles on a whim, and discovered only when it came time to set the table that I was out of Maple Syrup. They’re simply not the same without it. But I’ve leveraged my culinary education to create a Syrup that’s a pretty good substitute…Read More →
There’s been an explosion in news on the scientific front over the past few weeks about new findings and possible ‘cures’ for obesity. Today, I’ll catch you up on all that, and share some observations of my own about whether any one ‘medical’ method is the best approach…Read More →