Spaghetti Carbonara - Detail - © keyword-search.com

A war of opinions, over whether Carbohydrates are good or bad for you, has been raging for years in the western world. But the latest hard, scientific evidence about Carbs indicates that a final answer to the persistent question may be the one dictated by good old Common Sense…Read More →

Bacon Fat - © theprairiehomestead.com

Not all the time, and definitely not with all foods. But, when you cook Bacon, save the Fat. Frying your breakfast Eggs and Potatoes in it will give them a whole new dimension of flavour and umami hit. There are other applications, too, not all of them involving frying, which may surprise you!Read More →

Coconut Oil 2 - © paleogrubs.com

Coconut Oil has been riding a wave of popularity for cooking among foodies for the past couple of years. The conventional wisdom is, it’s healthier than other cooking Fats. But the fact is, it contains far more Saturated Fat than Butter or other popular ‘heavy’ Fats, and its ill effects could be lethal…Read More →