Beans Peas and Lentils - Detail - © jennieyuen.blogspot.ca

Good news for Diabetics? Maybe… But recent studies by researchers at the University of Guelph suggest that you can reduce your blood glucose levels by up to 35 percent by replacing either of two common foods in your diet with Lentils. Seems Lentils effect the way your body processes carbs…Read More →

Mongee Banana - Detail - © D&T Farms

It’s an exclusive treat from western Japan and it’s in big demand – but the supply is almost unbelievably small. Why is it so sought after? For one thing, it’s claimed to be organically grown. For another, it’s said to have exquisite flavour. But there’s a lot more to its ‘appeel’ [sic] than that…Read More →