What You Eat Effects Your Mood

Depressed Teen Girl - © highfocuscenters.com

You’ve heard the old maxim, ‘You are what you eat’? Well, now a team of American researchers has uncovered evidence that how you feel is also effected by what you eat. And your age has an important role in determining what you should eat to be balanced and happy at different times of your life…

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Canada To Deport The Happy Meal?

Happy Meal Photo - © McDonalds and maggiejs.ca

New legislation before the Canadian Parliament would amend the Food and Drinks Act to ban advertising and packaging of ‘unhealthy food’ items aimed at those under the age of 17. It would be a landmark move, and the Fast Food and Snacks industries are already fighting back…

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