Breakfast Benefits: A Quick Roundup Of Recent Science
I’ve said so in this space before, but I’m going to to say it again – because two new learned studies have bolstered the claim: It’s better to eat a hearty breakfast than a big supper, because you’ll burn off lots of calories during an active day. But apparently there’s more to it than that…Read More →
Lent Is Upon Us, And That Means Meatless Fridays
The annual Christian period of Lent is in effect, and millions of believers around the world are observing the traditional practice of refraining from eating Meat on Fridays. Today, I thought we should explore the ins and outs of the season and provide some Meatless Meal suggestions…Read More →
Waiting For COVID19: Tips On Stocking Up The Pantry
Public health officials are now saying that the spread of COVID19 – the official name of the Novel Coronavirus that has massive areas in China locked down – is inevitable. They are recommending we all think about stockpiling at least two weeks of healthy food in case of a panic run…Read More →
New Sugar Findings: Bad News For Your Sweet Tooth…
That’s what I get for neglecting my clinical nutrition news sources for a few days… I looked in this morning for the first time since early last week only to find a raft of new studies on one of the most controversial foods of our time: Sugar. And the news was all bad – for sweet lovers…Read More →
Fast Food Week: Quick Serve Resto And Snacks News
This week we remind readers to look for Leap Day specials today, February 29, and advise of a free Egg McMuffin offer at McDonald’s on Monday. Snack sphere announcements pretty much take up the rest of our report, with word from Dunkin’s, Krispy Kreme, Taco Bell and Good Humor…Read More →
China Banning Consumption Of Dog, Cat and ‘Wild’ Meat
The ban also forbids human consumption of many other traditional favourites and regional specialties. It’s all part of an attempt to control the massive Coronavirus outbreak in that country that’s infected more than 82,000 and killed almost 3,000 in the past several weeks…Read More →