Whole Grains: Spelt & Friends
Today we’re turning our Whole Grains spotlight on Ancient Grains. They’ve come to the attention of ‘Healthy’ eaters, Vegetarians and Gluten-sensitive folks in the past few years but the rest of us should take a look, as well – in the name of variety, wholesomeness and, heck, plain old curiosity…Read More →
Whole Grains: Quinoa
Quinoa is one of the most popular ‘new’ Whole Grains. It’s found a home in the diets of Vegetarians and Vegans as well as with food-forward diners of all stripes. And it’s becoming a headline starch on the menus of chic restaurants You’ll be surprised at what you can do with it!Read More →
Whole Grains You Probably Didn’t Know Before
We all know that Bran is beneficial in obvious ways. But, yesterday, we looked at a new study from Denmark that revealed some additional reasons why we should eat more Whole Grains. Now that major health benefits have been discovered, it’s time to take a closer look at the Whole Grains family…Read More →
We Now Know WHY Whole Grains Are Good
Nutritionists, doctors and scientists have long told us that eating Whole Grains is good for us. But, until now, we have had only minimal evidence as to why Whole Grains are good and how good they are. Turns out, the benefits of eating whole grains go much farther than simply eating your Bran Flakes…Read More →
Childhood Allergies On Increase: Why?
A new survey recently published indicates that the rate of allergies has increased among children in the past five years. This, in spite of recent ground-breaking re-discoveries in the treatment of allergies. The problem is, parents are not taking responsibility and being proactive…Read More →
Fast Food Week!
Here we are again, and it’s been a busy week again on the Fast Food beat. Seems fall is not only the time for new TV shows and big movie releases. It’s clearly the time for new product market tests and the return of old favourites in the quick and take-out sphere. Hold onto your hats! Here we go…Read More →
More Spice Helps Quash Salt Cravings
A new study published by the American Heart Association (AHA) shows that eating more spicy food can help suppress Salt cravings and, by association, help control high blood pressure. And that, by extension, helps lower the risk of heart attack, stroke and associated cardio conditions…Read More →
Drinking Alcohol Improves Fluency
Well, that’s not exactly right. But a new study shows that multilingual people are more confident and have more authentic accents when speaking languages other than their primary one. The study was mainly subjective, but the researchers who carried it out stand by their findings…Read More →