KFC Pickle Fried Chicken - © 2018 KFC

Time again for your weekend review of all things sinful… from the Fast Food sphere. KFC takes the lead this week with a couple of quirky menu items, and Taco Bell and Pizza Hut throw deep discounts at us to persuade us to switch our Burrito and Pizza allegiances to their flags…Read More →

Beans Peas and Lentils - Detail - © jennieyuen.blogspot.ca

Good news for Diabetics? Maybe… But recent studies by researchers at the University of Guelph suggest that you can reduce your blood glucose levels by up to 35 percent by replacing either of two common foods in your diet with Lentils. Seems Lentils effect the way your body processes carbs…Read More →

Teen Girl Drinking - sheknows.com via Pintrest

We’ve been seeing a lot of new research lately about teen behaviours and how they can affect us later in life. No wonder they call the teens the formative years! Now, there’s even more evidence that bad behaviour in your teens can have a serious health impacts on you the rest of your days!Read More →

Vitamin D Supplement - © rjeem.com

Today we corral all the recent research news about Vitamin D – it’s benefits and the dangers associated with deficient D levels. Makes me glad I take a D supplement every morning. Because it appears that adequate D levels are just as important in later years as they are in childhood…Read More →