Stuffing Chips - © Michael Moss - Salt Sugar Fat Book

We’ve been hearing a lot, lately, about the wonders that Vitamin D can work for your body and mind. Now a new study suggests that Vitamin D supplements can help obese children lose weight. In a world where childhood obesity has become a plague, this is welcome news, indeed…Read More →

KFC Hot Honey Fried Chicken - © 2018 KFC

As you know, we didn’t have a Fast Food Week or Sunday post last weekend, due to a massive power outage across the Ottawa region caused by a series of EF2 and EF3 tornadoes Friday afternoon and evening. So, now, we’re going to catch up with a bumper edition of FFW!Read More →

Lab Mouse - © jax.org

Not just sad, but maybe angry or depressed. New research reveals the scientific reason behind the link between hunger and mood. And, not surprisingly, science has pinned responsibility for the link on one of the foremost health issues of our modern world: hunger simply stresses you out…Read More →