Insomnia - © buzzsouk.com

Two recent studies seem to support each other’s contentions that the timing and duration of meals – particularly the first and last meals of the day – can promote weight loss. Could this be the simplest weight control program ever devised? Only if you can make social and family adjustments…Read More →

Lab Meat - Petrie Dish - © bigthink.com

Missouri – the ‘Show Me’ state – has jumped the gun on the feds and passed a law requiring all non-Meat products to be labeled as such. That is, labels on such products may not say anything that might confuse consumers about their non-Meat status. And that’s got some folks pretty upset…Read More →

Spaghetti Carbonara - Detail - © keyword-search.com

A war of opinions, over whether Carbohydrates are good or bad for you, has been raging for years in the western world. But the latest hard, scientific evidence about Carbs indicates that a final answer to the persistent question may be the one dictated by good old Common Sense…Read More →