Earlier this decade, we were told by all the usual authorities that Eggs were not as bad for us as previously thought, and Red Meat was also less dangerous – although both contained a lot of demon cholesterol, which has long been associated with heart disease. Now, the experts say that may not be so…Read More →
Not long ago, I posted here about how Green Tea may help to ward off dementia. Now, two additional common foods are emerging as promoters of cognitive health in older folks. What would it take you get you to eat more Nuts and Mushrooms in the cause of keeping all your marbles?Read More →
I just read a post elsewhere that claimed to reveal the secrets of ‘roasting veggies perfectly’… The author was so far off base, I felt I should set the record straight in my own forum. So here are my tried and true tips for roasting the Veggies we should all be eating more of…Read More →
Happy Sunday! In keeping with this upbeat stance, I am pleased to bring you news of a new scientific study that shows consumption of a certain amount of Chocolate each week can help your heart. It’s just one of several recent studies that suggest we’re better off eating Chocolate than not…Read More →
It’s been a busy week in the Fast Food sphere… Mainly, the major players brought back old favourites from their ‘limited-time only’ repertoires – but they’re all pop faves! We feature dispatches from KFC, Wendy’s, Pizza Hut, Little Caesar’s, Burger King and Buffalo Wild Wings…Read More →
I know there are many among you out there who shy away from trying to make anything that needs Yeast to leaven it. But there’s really nothing to this technique, if you know how it works and follow a few common sense rules. Let’s see how it’s done by making Foccacia, an Italian flat loaf…Read More →