Expedition to Mexico II: Lesser-Known Traditional Dishes…
Many folks will probably think of only half a dozen or so dishes when they think ‘authentic Mexican Food’. But there’s much more to the cuisine of this ancient and colourful land. Come with me as I turn to the inner pages of the Mexican cookbook and discover amazing dishes you may never even have heard of…Read More →
Expedition To Mexico I: And I Mean The REAL Mexico!
Most folks lump Mexican Food, Tex Mex and California Mex together as ‘Mexican Food’. But, by the same token, most folks are surprised when they discover what REAL Mexican Food is really like. So today, I thought I’d take you on a short but instructive side trip to Mexico. You’ll be surprised at what we find!Read More →
Expedition to Kenya: An Amazing Blend Of Cultures!
Once the Jewel of British East Africa, Kenya has been an independent nation since 1963 and is the product of many different influences over the past several hundred years. These include the original Swahili culture, Portugal, and Oman, as well as the most recent British Colonial stamp…Read More →
Intuitive Eating: Slow Down And Smell The Coffee
Literally. But there’s much more to it than that. ‘Mindful eating’ can help you feel better emotionally and, in combination with sensible dietary guidelines, make you look and feel better physically, too. It’s a great way to counteract the unhealthy behaviours we all get sucked into in our stressful lives…Read More →
Sunday Musings: Little Guys Fight Big Business – Over Water
We often hear about how big businesses (or governments) are trampling little businesses (or people) under foot to get what they want. The expropriation process comes to mind. But now, it appears that a small group of Trappist Monks in Belgium are winning their battle against a mining giant…Read More →
Fast Food Week: Quick Service Resto and Snacks News!
Again this week, snacks and beverages take the lead on our Fast Food report menu. Summer is definitely here (in spite of the equinox still being a month away). Also, Taco Bell enters the Chicken Sandwich Wars (sort of) and Hidden Valley crosses brands with Crocs to create Hidden Valley Clogs…Read More →