Comfy, Cozy Scrambled Eggs…

Scarmbled Eggs - © sporkorfoon.com

We’ve just weathered a real, hard cold snap here in the World’s Coldest National Capital. I asked myself this morning what I wanted most for breakfast and one dish screamed its name above all the rest: Scrambled Eggs! There’s nothing else like ’em when you want to give yourself a little loving…

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Book Review: The Bad Food Bible

The Bad Food Bible - © Amazon.com

A new book by MD Aaron Carroll suggests that all the ‘news’ and research about whether foods are good or bad for you is a load of, well, excess fibre. Carroll says that a lot of research on diet and food is based on animals and the results are vague at best. Evidence that certain foods are bad is ‘very weak’…

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