Banana Bread Closeup - © cookiesandcups.com

You’ve probably seen the posts online or read the stories in the newspaper. For some reason, many folks who’ve chosen baking as their cabin fever therapy during the COVID-19 lock down are turning to Banana Bread as their recipe of choice. It’s one of my favourites, lock down or not…Read More →

Lab Mouse - © jax.org

We used to say, without thinking, “Pass the Salt, please.” But that was before before science discovered that Sodium Chloride increases your blood pressure and increases your risk of heart disease and stroke. Now, researchers have determined that too much Salt can weaken your immune system – a critical consideration in the COVID-19 era…Read More →