Are two meals a day better than six?

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Diabetes sufferers have long been told that it’s healthier form them to have several small meals throughout the day than to have three heavy ones at widely-separated hours. But, now, researchers say that fewer meals earlier in the day might be better than more… And not just for diabetics!

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Supermarket Dirty Tricks: Aromatherapy…

This tricky technique to get you to buy more at the supermarket may not be entirely new to you… But you may not have realized before just how deeply the food sellers are invested in using your nose as a way into your wallet. They have been plotting and planning for decades, perfecting their strategies!

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