You might be surprised to know that professional cooks as well as savvy home cooks cook certain common foods in ways you might not expect. And they get superior results in the process. Rather than automatically defaulting to a fry pan, why not consider the benefits of cooking in the oven?
I’m sure you’ve heard recent reports that adopting the so-called ‘Mediterranean’ Diet or the ‘Paleo Diet’ will help you beat heart disease. Or at least fend it off for a few years. But is it the specific diet that does your body good? I think it’s characteristics both diets share that do the magic.