Chocolate Chip Cookie - sm - © ihearteating.com

Having shared with you my prized family recipe for Banana Bread in yesterday’s post, I’m going to follow my sister’s advice and share another today. Erin also suggested that some first-time bakers might not want to tackle Quick Breads just yet, so the emphasis is on simple…

Banana Bread Closeup - © cookiesandcups.com

You’ve probably seen the posts online or read the stories in the newspaper. For some reason, many folks who’ve chosen baking as their cabin fever therapy during the COVID-19 lock down are turning to Banana Bread as their recipe of choice. It’s one of my favourites, lock down or not…

Lab Mouse - © jax.org

We used to say, without thinking, “Pass the Salt, please.” But that was before before science discovered that Sodium Chloride increases your blood pressure and increases your risk of heart disease and stroke. Now, researchers have determined that too much Salt can weaken your immune system – a critical consideration in the COVID-19 era…