A Walnut - © ca-walnuts.com

Seems so, if a new study by researchers at Penn State University is right. Nut Oils have long been touted as healthful, but the evidence is strong that there’s something in Walnuts that naturally helps control blood pressure. Is it time to update ‘An apple a day keeps the doctor away’?

I’ve only tasted one of those high-Caffeine ‘Energy’ Drinks, and only once. It did nothing for me, but I only had a mouthful. And, flavour-wise, it was a disappointment. Frankly, I’m a little afraid of those beverages, which deliver a lot of Caffeine but don’t really deliver any extra energy…

Wine in Can - © via Pintrest

My short answer is , ‘NO!’ The idea strikes me as the ultimate in tradition desecration for the sake of the ultimate in convenience. But it seems the younger generation that’s driving consumer demand, is demanding tat just about everything they drink come in single-serving containers…