Coho Salmon - © ontariofishspecies.com

I’ve read more studies condemning Red Meat as a health risk than I can remember. But they all agree, it is. Now, a team of researchers based in the U.S. and China has confirmed how much Red Meat it takes to raise your risk of early death. And the numbers are discouraging…

Sweet Peppers - Small - © KT Ng - via FreeImages.com

That’s what my paternal grandmother always used to say, when she saved Egg shells to start seedlings in for next year’s Vegetable garden or spread Coffee grounds over her garden as fertilizer. My mom and dad both used the phrase frequently when I was growing up. No wonder I use it, too!