A new study, the results of which have just been released by investigators at the University of Michigan, clearly indicates that Cheese is addictive – as addictive as crack cocaine, some folks claim. And scientists also note Milk products pose a two-pronged threat to our self-control systems…

Subway "Footlong" an inch short - © Matt Corby

Remember that silly lawsuit brought by two New Jersey men against Subway sandwich shops? The one claiming that the mega-fast-food chain was cheating its customers by selling ‘Footlong’ subs that didn’t measure a full 12 inches? Well, it’s finally been settled two years later…

Chinese Cabbage - © openhandsfarm.wordpress.com

We’ve only just scratched the surface of the Real Asian Ingredient realm… The more you look, the more you discover there is to see! And I’m happy to report that my e-mail box has been bursting with suggestions for further ingredient exposés. Today, we’ll tackle just one ingredient, but it’s a big one…