Lentils Can Reduce Blood Glucose

Beans Peas and Lentils - Detail - © jennieyuen.blogspot.ca

Good news for Diabetics? Maybe… But recent studies by researchers at the University of Guelph suggest that you can reduce your blood glucose levels by up to 35 percent by replacing either of two common foods in your diet with Lentils. Seems Lentils effect the way your body processes carbs…

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Vitamin D: Research Roundup

Vitamin D Supplement - © rjeem.com

Today we corral all the recent research news about Vitamin D – it’s benefits and the dangers associated with deficient D levels. Makes me glad I take a D supplement every morning. Because it appears that adequate D levels are just as important in later years as they are in childhood…

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Happy Father’s Day!

Dad with Ribs - © kentowen.wordpress.com

It’s Father’s Day, again… Time to show Dad how much you appreciate him and everything he does for you. But I’m not just going to toss you some Father’s Day entertaining tips! I’ve got the back story on this special day, and some observations of my own to try and put it in perspective for you…

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Fast Food Week!

IHOb sign - © 2018 IHOP

Time, again, for another Fast Food news roundup, and it seems he QSRs (Quick Service Restos) are capitalizing on warmer weather with a bunch of new iced beverage launches, McDonald’s hypes its Fish conservation program, and Domino’s is going to the streets to fix customer-nominated ‘worst roads’…

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