Tim's Coffee Mug - © Tim Horton's

I just read, in the financial pages of all paces, that Tim Horton’s will introduce a new customer loyalty program replacing the one it launched not too long ago. I assumed that the previous plan wasn’t working, but it seems the old plan was actually working too well…

Fat Burrito - © Fast Bastard - Kingston

I got up this morning and peered in the fridge for a breakfast idea, wondering if I’d have to start from scratch on something appropriate. Then I saw the leftovers from last night’s supper. And in seconds, I fully visualized my imminent feast: a Chicken Vindaloo Burrito!

Lab Mouse - © jax.org

The Ketogenic Diet, in which 99 percent of calories come from Fat, is touted by celebrities such as Gwyneth Paltrow, Lebron James, and Kim Kardashian as a miracle weight loss regime. But researchers at Yale say it may have negative long-term effects…

New 2020 Sweethearts - Sm - © gephardtdaily.com

People often ask me what to serve for dinner on special days. They know all about Turkey for Thanksgiving and Christmas, Ham for New Year’s and Lamb for Easter. But they totally fail when it comes to Valentine’s Day. Well, they’re in luck, ’cause I have plenty of ideas!